Depression doesn't just make you sad — it changes the filter you see your entire life through. Getting out of bed, finishing tasks, feeling like yourself again can start to feel impossibly far away. At Cedarhurst Counseling in Mesa, Laura Rice works with clients experiencing mild to severe depression using CBT, EFT, and approaches matched to the individual, not a template. Clients throughout the East Valley and across Arizona have found real traction here — not just symptom management, but actual movement. If you've been running on empty, this is a space to refuel.